._mainContainer_1juf0_1{max-width:850px;width:100%;background:#0f0f1466;border-radius:var(--radius-m);text-align:center;box-shadow:0 12px 28px #0000001a;margin-top:3rem;padding:50px 30px;height:auto;position:relative}@media (max-width: 768px){._mainContainer_1juf0_1{margin:0;border-radius:0}}._goToHistoryWrapper_1juf0_20{position:absolute;opacity:.8;top:5px;right:-10px}@media (max-width: 768px){._goToHistoryWrapper_1juf0_20{top:10px;right:15px}}._materialSymbols_1juf0_34{color:var(--color-accent)}._title_1juf0_38{color:var(--color-accent);font-size:var(--font-size-xl);letter-spacing:var(--letter-spacing-s)}@media (max-width: 430px){._title_1juf0_38{font-size:var(--font-size-l)}}._subtitle_1juf0_50{margin-top:2rem;font-size:1.2rem;color:var(--color-title);letter-spacing:var(--letter-spacing-xs);text-transform:uppercase}@media (max-width: 430px){._subtitle_1juf0_50{font-size:var(--font-size-m)}}._workoutGroup_1juf0_63{display:flex;justify-content:space-between;align-items:center;margin-top:3rem;gap:.8rem}@media (max-width: 768px){._workoutGroup_1juf0_63{flex-direction:column}}._workoutType_1juf0_77{border:2px solid rgba(180,190,180,.7);border-radius:var(--radius-l);display:flex;flex-direction:column;justify-content:flex-start;align-items:center;padding:20px 30px;background:transparent;box-shadow:0 0 8px var(--color-primary-bg);transition:border-color .3s ease,box-shadow .3s ease;cursor:pointer}@media (max-width: 768px){._workoutGroup_1juf0_63{flex-wrap:wrap}}._workoutType_1juf0_77 h2{font-size:var(--font-size-l);color:var(--color-text-light);letter-spacing:var(--letter-spacing-m);margin-top:1.5rem}._workoutType_1juf0_77 p{font-size:.75rem;color:var(--color-text-light);margin-top:1.5rem;text-align:center;letter-spacing:var(--letter-spacing-s);text-transform:uppercase}._workoutType_1juf0_77 button{margin-top:40px}._workoutType_1juf0_77:hover,._workoutType_1juf0_77._active_1juf0_120{border-color:var(--color-accent);box-shadow:0 0 8px var(--color-primary-bg);background:#0f0f1499}._button_1sn0g_3{background-color:var(--color-button-bg);border:none;border-radius:var(--radius-m);padding:var(--padding-std);font-size:var(--font-size-xs);text-transform:uppercase;color:var(--color-text-light);cursor:pointer;transition:all .25s ease-in-out;margin-right:15px}._button_1sn0g_3:hover{background:linear-gradient(135deg,#ff7c33,#ffb347);color:var(--color-primary-bg);transform:translateY(-2px)}._active_1sn0g_22{background:var(--gradient-green);color:var(--color-text-light);font-weight:600;transform:scale(1.05);box-shadow:var(--shadow)}._workoutContainer_tujqs_1{max-width:850px;width:100%;background:#0f0f1466;border-radius:var(--radius-m);text-align:center;box-shadow:0 12px 28px #00000080;margin-top:3rem;position:relative}@media (max-width: 768px){._workoutContainer_tujqs_1{border-radius:0;margin:0;height:100vh}}._backButtonWrapper_tujqs_19{position:absolute;top:30px;left:50%}@media (max-width: 768px){._backButtonWrapper_tujqs_19{top:10px;left:15px}}._backToHome_tujqs_32{background-color:var(--color-primary-bg);color:var(--color-text-dark)}._group_tujqs_37{display:flex;align-items:stretch;justify-content:space-between;height:600px}._img_tujqs_44 img{width:100%;height:100%;border-radius:12px 0 0 12px;object-fit:cover}@media (max-width: 768px){._img_tujqs_44{display:none}}._workoutContext_tujqs_56{padding:1rem 2rem;flex:1;margin-top:50px;min-width:450px;width:100%}@media (max-width: 430px){._workoutContext_tujqs_56{min-width:0;width:100%}}._title_tujqs_70{font-size:var(--font-size-xl);letter-spacing:2px;color:var(--color-text-light)}@media (max-width: 430px){._title_tujqs_70{font-size:var(--font-size-l)}}._description_tujqs_82{padding:1rem;font-size:.75rem;line-height:1.6rem;letter-spacing:var(--letter-spacing-s);color:var(--color-text-light);text-transform:uppercase}@media (max-width: 768px){._description_tujqs_82{font-size:var(--font-size-s)}}@media (max-width: 430px){._description_tujqs_82{font-size:var(--font-size-xs)}}._workoutControlsWrapper_tujqs_102{background-color:transparent;border-radius:16px;margin-top:-20px}._workoutControls_tujqs_102 p{padding:8px;font-size:var(--font-size-s);margin:1rem;color:var(--color-text-light);text-transform:uppercase}@media (max-width: 768px){._workoutControls_tujqs_102 p{font-size:var(--font-size-s)}}@media (max-width: 430px){._workoutControls_tujqs_102 p{font-size:var(--font-size-xs)}}@media (max-width: 360px){._workoutControls_tujqs_102 button{margin-left:10px}}._durationWrapper_tujqs_133{display:flex;justify-content:center;align-items:center;gap:12px;margin-top:10px}._durationWrapper_tujqs_133 button{font-size:var(--font-size-m);padding:14px 26px;border-radius:var(--radius-l);background:var(--gradient-green)}@media (max-width: 430px){._workoutControls_tujqs_102 button{font-size:var(--font-size-xs)}}._durationWrapper_tujqs_133 span{min-width:60px;text-align:center;font-size:1rem;font-weight:600;color:var(--color-text-light)}._randomButtonWrapper_tujqs_161{margin-top:20px}._materialSymbols_tujqs_165{font-size:1rem;margin-top:5px;margin-right:4px}._buttonAmrap_tujqs_170{font-size:.8rem;background-color:var(--color-primary-bg);color:var(--color-text-dark)}._workoutList_tujqs_176{margin-top:30px;line-height:2rem;background:var(--gradient-green);border-radius:8px;opacity:1;transition:opacity .4s ease;text-transform:uppercase;font-size:.75rem;box-shadow:0 0 6px var(--color-text-light)}._timer_tujqs_188{color:var(--color-primary-bg);box-shadow:0 0 6px var(--color-text-light)}._workoutButtonStart_tujqs_193{font-size:.8rem;background-color:var(--color-primary-bg);color:var(--color-text-dark);margin-top:30px}._successMsg_tujqs_200{background:var(--gradient-orange);border-radius:20px;font-size:var(--font-size-l);padding:20px;font-weight:700;color:var(--color-text-light);margin-bottom:10px}@media (max-width: 768px){._successMsg_tujqs_200{font-size:var(--font-size-l)}}@media (max-width: 430px){._successMsg_tujqs_200{font-size:var(--font-size-m)}}._roundDescrption_tujqs_222{margin-top:20px;color:var(--color-text-light)}._roundControls_tujqs_227{display:flex;justify-content:center;align-items:center;gap:12px;color:var(--color-text-light);margin-top:30px}._roundControls_tujqs_227 button{background:var(--gradient-green);margin:0}._roundValue_tujqs_240{font-size:2rem;font-weight:700}._timer_12ax8_1{font-size:2rem;font-weight:700;color:#000;background:#fff;padding:10px 30px;border-radius:12px;text-align:center;width:fit-content;margin:20px auto;display:flex;align-items:center;gap:10px}._materialSymbols_12ax8_17{font-size:2.2rem;line-height:1;margin-top:4px}._workoutContainer_1ogn4_1{max-width:850px;width:100%;background:#0f0f1466;border-radius:var(--radius-m);text-align:center;box-shadow:0 12px 28px #00000080;margin-top:3rem;position:relative}@media (max-width: 768px){._workoutContainer_1ogn4_1{border-radius:0;margin:0;height:100vh}}._backButtonWrapper_1ogn4_20{position:absolute;top:30px;left:50%}@media (max-width: 768px){._backButtonWrapper_1ogn4_20{top:10px;left:15px}}._backToHome_1ogn4_32{background-color:var(--color-primary-bg);color:var(--color-text-dark)}._group_1ogn4_37{display:flex;align-items:stretch;justify-content:space-between;height:600px}._img_1ogn4_44 img{width:100%;height:100%;border-radius:12px 0 0 12px;object-fit:cover}@media (max-width: 768px){._img_1ogn4_44{display:none}}._workoutContext_1ogn4_57{padding:1rem 2rem;flex:1;margin-top:50px;min-width:450px}@media (max-width: 430px){._workoutContext_1ogn4_57{min-width:0;width:100%}}._title_1ogn4_71{font-size:var(--font-size-xl);letter-spacing:2px;color:var(--color-text-light)}@media (max-width: 430px){._title_1ogn4_71{font-size:var(--font-size-l)}}._description_1ogn4_82{padding:1rem;font-size:.75rem;line-height:1.6rem;letter-spacing:var(--letter-spacing-s);color:var(--color-text-light);text-transform:uppercase}@media (max-width: 768px){._description_1ogn4_82{font-size:var(--font-size-s)}}@media (max-width: 430px){._description_1ogn4_82{font-size:var(--font-size-xs)}}._workoutControlsWrapper_1ogn4_101{background-color:transparent;border-radius:16px;margin-top:-20px}._workoutControls_1ogn4_101 p{padding:8px;font-size:var(--font-size-s);margin:1rem;color:var(--color-text-light);text-transform:uppercase}@media (max-width: 768px){._workoutControls_1ogn4_101 p{font-size:var(--font-size-s)}}@media (max-width: 430px){._workoutControls_1ogn4_101 p{font-size:var(--font-size-xs)}}@media (max-width: 360px){._workoutControls_1ogn4_101 button{margin-left:10px}}._roundsWrapper_1ogn4_132{display:flex;justify-content:center;align-items:center;gap:12px;margin-top:10px}._roundsWrapper_1ogn4_132 button{font-size:1rem;padding:14px 26px;border-radius:var(--radius-l);background:var(--gradient-green)}._roundsWrapper_1ogn4_132 span{min-width:60px;text-align:center;font-size:1rem;font-weight:600;color:var(--color-text-light)}._randomButtonWrapper_1ogn4_154{margin-top:20px}._materialSymbols_1ogn4_158{font-size:1rem;margin-top:5px;margin-right:4px}._buttonAmrap_1ogn4_163{font-size:.8rem;background-color:var(--color-primary-bg);color:var(--color-text-dark)}._targetInfo_1ogn4_169{margin-top:-5px;margin-bottom:1.5rem;background:var(--gradient-green);color:#0a0a0a;text-align:center;font-weight:700;text-transform:uppercase;font-size:1rem;padding:.75rem 1rem;border-radius:var(--radius-s);box-shadow:0 0 6px var(--color-text-light)}._targetInfo_1ogn4_169 span{color:#fff}._workoutList_1ogn4_187{line-height:2rem;background:var(--gradient-green);border-radius:8px;opacity:1;transition:opacity .4s ease;text-transform:uppercase;font-size:.75rem;box-shadow:0 0 6px var(--color-text-light)}._workoutList_1ogn4_187._hidden_1ogn4_198{opacity:0}._timer_1ogn4_202{color:var(--color-primary-bg)}._workoutButtonStart_1ogn4_206{font-size:.8rem;background-color:var(--color-primary-bg);color:var(--color-text-dark);margin-top:15px}._roundInputWrapper_1ogn4_213{margin-top:80px}._successMsg_1ogn4_216{background:var(--gradient-orange);border-radius:20px;font-size:2rem;padding:20px;font-weight:700;color:var(--color-text-light);margin-bottom:10px}@media (max-width: 768px){._successMsg_1ogn4_216{font-size:var(--font-size-l)}}@media (max-width: 430px){._successMsg_1ogn4_216{font-size:var(--font-size-m)}}._roundDescrption_1ogn4_237{margin-top:50px;color:var(--color-text-light)}._timer_1me7n_1{font-size:3rem;font-weight:700;color:#000;background:#fff;padding:10px 30px;border-radius:12px;text-align:center;width:fit-content;margin:20px auto}._materialSymbols_1me7n_13{font-size:2.2rem;line-height:1;margin-top:4px}._workoutContainer_ido2s_1{max-width:850px;width:100%;background:#0f0f1466;border-radius:var(--radius-m);text-align:center;box-shadow:0 12px 28px #00000080;margin-top:3rem;position:relative}@media (max-width: 768px){._workoutContainer_ido2s_1{border-radius:0;margin:0;height:100vh}}._backButtonWrapper_ido2s_19{position:absolute;top:30px;left:50%}@media (max-width: 768px){._backButtonWrapper_ido2s_19{top:10px;left:15px}}._backToHome_ido2s_31{background-color:var(--color-primary-bg);color:var(--color-text-dark)}._group_ido2s_36{display:flex;align-items:stretch;justify-content:space-between;height:600px}._img_ido2s_43 img{width:100%;height:100%;border-radius:12px 0 0 12px;object-fit:cover}@media (max-width: 768px){._img_ido2s_43{display:none}}._workoutContext_ido2s_55{padding:1rem 2rem;flex:1;margin-top:50px;min-width:450px}@media (max-width: 430px){._workoutContext_ido2s_55{min-width:0;width:100%}}._title_ido2s_67{font-size:var(--font-size-xl);letter-spacing:2px;color:var(--color-text-light)}@media (max-width: 430px){._title_ido2s_67{font-size:var(--font-size-l)}}._description_ido2s_79{padding:.5rem 1rem;font-size:.75rem;line-height:1.6rem;letter-spacing:var(--letter-spacing-s);color:var(--color-text-light);text-transform:uppercase}@media (max-width: 768px){._description_ido2s_79{font-size:var(--font-size-s)}}@media (max-width: 430px){._description_ido2s_79{font-size:var(--font-size-xs)}}._workoutControlsWrapper_ido2s_98{background-color:transparent;border-radius:16px;margin-top:-20px}._workoutControls_ido2s_98 p{padding:8px;font-size:var(--font-size-s);margin:1rem;color:var(--color-text-light);text-transform:uppercase}@media (max-width: 768px){._workoutControls_ido2s_98 p{font-size:var(--font-size-s)}}@media (max-width: 430px){._workoutControls_ido2s_98 p{font-size:var(--font-size-xs)}}@media (max-width: 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ease;text-transform:uppercase;font-size:.75rem;box-shadow:0 0 6px var(--color-text-light)}._workoutList_ido2s_179._hidden_ido2s_189{opacity:0}._active_ido2s_193{background-color:var(--color-primary-bg);border-radius:var(--radius-s);font-weight:700}._timer_ido2s_199{color:var(--color-primary-bg)}._workoutButtonStart_ido2s_203{font-size:.8rem;background-color:var(--color-primary-bg);color:var(--color-text-dark);margin-top:30px}._roundInputWrapper_ido2s_210{margin-top:80px}._successMsg_ido2s_213{background:var(--gradient-orange);border-radius:20px;font-size:2rem;padding:20px;font-weight:700;color:var(--color-text-light);margin-bottom:10px}@media (max-width: 768px){._successMsg_ido2s_213{font-size:var(--font-size-l)}}@media (max-width: 430px){._successMsg_ido2s_213{font-size:var(--font-size-m)}}._roundDescrption_ido2s_235{margin-top:50px;color:var(--color-text-light)}._timer_2hl2w_1{font-size:3rem;font-weight:700;color:#000;background:#fff;padding:10px 30px;border-radius:12px;text-align:center;width:fit-content;margin:20px auto}._materialSymbols_2hl2w_13{font-size:2.2rem;line-height:1;margin-top:4px}._exerciseInfo_2hl2w_19{font-size:var(--font-size-m)}._exerciseInfo_2hl2w_19 span{color:var(--color-accent-timer)}._workoutContainer_1llpm_1{max-width:850px;width:100%;background:#0f0f1466;border-radius:var(--radius-m);text-align:center;box-shadow:0 12px 28px #00000080;margin-top:3rem;padding:2rem;position:relative}@media (max-width: 768px){._workoutContainer_1llpm_1{max-width:100%;width:100%;height:100vh;padding:1rem;margin:0;border-radius:0}}._backButtonWrapper_1llpm_24{position:absolute;top:5px;left:5px}._backToHome_1llpm_30{background-color:var(--color-primary-bg);color:var(--color-text-dark)}._materialSymbols_1llpm_35{font-size:1rem;margin-top:5px;margin-right:4px}._historyContext_1llpm_41{padding:0 2rem}@media (max-width: 768px){._historyContext_1llpm_41{margin-top:2rem}}._title_1llpm_52{font-size:var(--font-size-xl);letter-spacing:2px;color:var(--color-text-light)}@media (max-width: 640px){._title_1llpm_52{font-size:var(--font-size-l)}}@media (max-width: 430px){._title_1llpm_52{font-size:var(--font-size-l)}}._description_1llpm_69{padding:1rem;font-size:1rem;line-height:1.6rem;text-align:center;opacity:.85;color:var(--color-text-dark)}._rotateTable_1llpm_78{display:none;margin-top:30px;line-height:2rem;background:var(--gradient-green);border-radius:8px;opacity:1;transition:opacity .4s ease;text-transform:uppercase;font-size:.75rem;box-shadow:0 0 6px var(--color-text-light)}@media screen and (max-width: 630px) and (orientation: portrait){._rotateTable_1llpm_78{display:block}}._historyTable_1llpm_97{width:100%;margin-top:2rem;border-collapse:collapse;background:var(--color-bg-dark);color:var(--color-text-light);border-radius:var(--radius-s);overflow:hidden;box-shadow:0 0 8px #0006}._historyTable_1llpm_97 th,._historyTable_1llpm_97 td{padding:1rem;border-bottom:1px solid rgba(209,105,222,.1);text-align:center;text-transform:uppercase;font-size:.9rem}._historyTable_1llpm_97 th{background-color:#ff19190d;font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:1px}._historyTable_1llpm_97 td ul{list-style:none;padding:0;margin:0;font-size:.7rem;line-height:1.4rem;text-transform:uppercase}._buttonCleaner_1llpm_134{margin-top:2rem;background-color:var(--color-primary-bg);color:var(--color-text-dark);font-weight:700;padding:.75rem 2rem;border-radius:var(--radius-s);font-size:.9rem}:root{--color-primary-bg: whitesmoke;--color-button-bg: #20222a;--color-title: #f4f4f4;--color-text-light: #d7dade;--color-text-dark: black;--color-accent: rgb(168, 214, 100);--color-accent-timer: rgb(240, 12, 217);--gradient-green: linear-gradient(135deg, #2fff8c, #03a353);--gradient-orange: linear-gradient(135deg, #ff7c33, #ffb347);--font-size-xxs: .6rem;--font-size-xs: .7rem;--font-size-s: .8rem;--font-size-m: 1rem;--font-size-l: 2rem;--font-size-xl: 2.5rem;--radius-s: 8px;--radius-m: 16px;--radius-l: 20px;--shadow: 0 4px 14px rgba(50, 225, 170, .4);--padding-std: 10px 20px;--letter-spacing-s: 2px;--letter-spacing-m: 4px;--bp-phone-s: 360px;--bp-phone-m: 390px;--bp-phone-l: 430px;--bp-tablet: 768px}*,*:before,*:after{margin:0;padding:0;box-sizing:border-box}html{font-size:16px}a{color:inherit;text-decoration:none}li{list-style:none}.container{max-width:1200px;margin:0 auto;padding:0 1rem}@media (max-width: 768px){.container{max-width:768px;padding:0 1.5rem}}@media (max-width: 430px){.container{max-width:430px;padding:0 1.5rem}}@media (max-width: 390px){.container{max-width:390px;padding:0 1rem}}@media (max-width: 360px){.container{max-width:360px;padding:0 .8rem}}body{position:relative;display:flex;justify-content:center;min-height:100vh;font-family:Michroma,sans-serif;font-weight:400;font-style:normal;line-height:1.6}@media (max-width: 768px){body{display:block}}body:before{content:"";position:fixed;top:0;left:0;width:100%;height:100%;background-image:url(/crosswod-generator/assets/background-DvcnFg6T.jpg);background-size:cover;background-repeat:no-repeat;background-position:center;z-index:-1;pointer-events:none}